About Tess Drea:  

I am a qualified Executive, Creative and Wellbeing Coach with 18 years previous experience in the legal profession and media, having worked for Channel 4, Brown Bag Films, Screen Ireland, the BBC and Olswang (CMS).    

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I have also been self-employed with clients including high-profile Irish & UK producers and co-founded an internet start-up. 

 

Throughout my unique career and personal experience of mentoring, executive coaching and wellbeing strategies I discovered my passion for supporting and championing talent at all career stages.    

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One-to-One Coaching - What to Expect: 

Coaching is essentially a series of powerful conversations.

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Clients have space to explore their individual strengths, values and goals to enhance their personal and professional growth.  Employers who facilitate one-to-one coaching demonstrate an understanding of the needs of their employees as individuals and find that staff are more engaged and enthusiastic about organisational goals.

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I work with people in areas including preparation for transitioning into a new role/promotion, developing a leadership style, problem-solving and innovation, improving overall performance, managing relationships, making decisions, increasing confidence, setting work / life boundaries, nutrition for stress and building resilience.

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I am committed to understanding the challenges faced by those working in fast-paced, all-consuming environments so that I can support them in achieving their career goals whilst also ensuring their health and wellbeing is optimized.

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I use a range of tools in my sessions with a particular emphasis on positive psychology to empower clients in developing self-awareness and adopting a growth mindset.​

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Please contact me at tessadrea@gmail.com or 0862279176 to discuss your requirements.

 

Qualifications:

Advanced Diploma in Personal, Executive & Leadership Coaching (Distinction) - Kingstown College

Qualified Solicitor (2004)

MPhil. Film Theory - Trinity College Dublin

BA Hons Classics - King’s College London

Courses including Biomedicine, Nutrition Coaching, The Science of Wellbeing and Wellbeing In The Screen Industry